Nutrition Lab Equipment Manufacturer, Suppliers and Exporter in India

Nutrition is the study of food and how it affects our bodies. Its about eating a balanced diet that gives us the nutrition we need to stay healthy and live our best lives. Nutrition in Algeria (Algiers), Nutrition in Angola (Luanda), Nutrition in Argentina (Buenos Aires), Nutrition in Armenia (Yerevan), Nutrition in Australia (Canberra), Nutrition in Austria (Vienna), Nutrition in Bahrain (Manama), Nutrition in Bangladesh (Dhaka), Nutrition in Bhutan (Thimphu), Nutrition in Bolivia (Sucre), Nutrition in Botswana (Gaborone), Nutrition in Brazil (Brasília), Nutrition in Brunei (Bandar Seri Begawan), Nutrition in Montenegro (Podgorica), Nutrition in Morocco (Rabat), Nutrition in Mozambique (Maputo), Nutrition in Myanmar (Naypyidaw), Nutrition in Namibia (Windhoek), Nutrition in Nepal (Kathmandu), Nutrition in New Zealand (Wellington), Nutrition in Nigeria (Abuja), Nutrition in Oman (Muscat), Nutrition in Palestine (Ramallah), Nutrition in Panama (Panama City), Nutrition in Papua New Guinea (Port Moresby), Nutrition in Paraguay (Asunción), Nutrition in Peru (Lima), Nutrition in Philippines (Manila)¸ Nutrition in Portugal (Lisbon), Nutrition in Qatar (Doha), Nutrition in Rwanda (Kigali), Nutrition in Saudi Arabia (Riyadh), Nutrition in Senegal (Dakar), Nutrition in Serbia (Belgrade), Nutrition in Sierra Leone (Freetown), Nutrition in Slovakia (Bratislava), Nutrition in South Africa (Cape Town) (Pretoria) (Bloemfontein), Nutrition in South Sudan (Juba), Nutrition in Spain (Madrid), Nutrition in Sri Lanka (Sri Jayawardenepura Kotte) (Colombo), Nutrition in Sudan (Khartoum), Nutrition in Syria (Damascus), Nutrition in Tanzania (Dodoma), Nutrition in Thailand (Bangkok), Nutrition in Togo (Lomé), Nutrition in Tonga (Nuku alofa), Nutrition in Trinidad and Tobago (Port of Spain), Nutrition in Tunisia (Tunis), Nutrition in Turkey (Ankara), Nutrition in Turkmenistan (Ashgabat), Nutrition in Uganda (Kampala), Nutrition in United Arab Emirates (Abu Dhabi), Nutrition in United Kingdom (London), Nutrition in United States (Washington, D.C.).
Nutrition are essential substances that our bodies need to function properly. They come from the food we eat and are used for energy, growth, repair, and reproduction. There are six main classes of nutrition
Carbohydrates: provide our bodies with energy.
Proteins: build and repair tissues.
Fats: store energy, insulate our bodies, and protect our organs.
Vitamins: help regulate many body processes.
Minerals: build strong bones and teeth, and help regulate body fluids.
Water: makes up about 60% of our body weight and is essential for all bodily functions.
Eating a healthy diet is important for everyone, but it especially important for children, pregnant women, and older adults. A healthy diet can help us:
Maintain a healthy weight
Reduce our risk of chronic diseases such as heart disease, stroke, type 2 diabetes, and some types of cancer
Boost our energy levels
Improve our mood and mental health
Strengthen our immune system
Help us sleep better
There are many different ways to eat a healthy diet. Some tips include:
Eat plenty of fruits, vegetables, and whole grains.
Choose lean protein sources, such as fish, poultry, and beans.
Limit unhealthy fats, such as saturated and trans fats.
Reduce your intake of added sugar and salt.
Drink plenty of water.